Run For The Lake 5K

McGregor, MN

Race Awards

Place Bib Name Time Pace Age Place  
5K Overall Females
  1st  944 MOLLY PROKOTT 00:24:39  7:55/mile  44  F  1  
5K Overall Males
  1st  951 ANDREW RICHARDSON 00:18:01  5:48/mile  29  M  1  
5K Female 14 and U
  1st  905 LUCY DROPPS 00:25:23  8:11/mile  13  F  3  
  2nd  969 OYMPILA SPARKS 00:26:35  8:33/mile  13  F  10  
  3rd  960 KENDALL SCHULZ 00:27:10  8:45/mile  14  F  11  
5K Male 14 and U
  1st  547 BRYSON SWENSON 00:21:45  7:00/mile  13  M  5  
  2nd  556 RYAN BARTHEL 00:21:52  7:02/mile  14  M  6  
  3rd  554 EASTON FLOE 00:23:31  7:34/mile  11  M  11  
5K Female 15 - 19
  1st  511 JESSICA LYNN HOLMQUIST 00:25:08  8:06/mile  19  F  2  
5K Male 15 - 19
  1st  968 VICTOR SPARKS 00:20:33  6:37/mile  15  M  2  
  2nd  502 NOAH HAAF 00:21:03  6:47/mile  19  M  3  
  3rd  959 CAMERON SCHULZ 00:22:53  7:22/mile  17  M  7  
5K Female 20 - 29
  1st  886 KAREN BOYNTON 00:25:48  8:17/mile  20  F  4  
  2nd  553 DAKOTA VANDEBERG 00:26:10  8:26/mile  23  F  6  
  3rd  926 KELLY LEDWEIN 00:27:27  8:44/mile  26  F  12  
5K Male 20 - 29
  1st  951 ANDREW RICHARDSON 00:18:01  5:48/mile  29  M  1  
  2nd  940 LOGAN PFAFF 00:24:53  7:59/mile  27  M  16  
  3rd  915 RYAN HETKE 00:26:21  8:23/mile  26  M  22  
5K Female 30 - 39
  1st  983 MEGAN WESTLING 00:26:18  8:27/mile  33  F  7  
  2nd  985 JILL WICKER 00:26:24  8:29/mile  34  F  8  
  3rd  924 SANDY LARSON 00:26:30  8:31/mile  36  F  9  
5K Male 30 - 39
  1st  541 ANDREW VAN NURDEN 00:21:10  6:49/mile  34  M  4  
  2nd  552 JAKE SCHMOTTER 00:23:00  7:25/mile  31  M  8  
  3rd  980 MATT WATERMAN 00:23:11  7:28/mile  38  M  9  
5K Female 40 - 49
  1st  944 MOLLY PROKOTT 00:24:39  7:55/mile  44  F  1  
  2nd  549 JULIE MILLER 00:26:01  8:21/mile  46  F  5  
  3rd  902 KRISTIN DEMARS 00:28:46  9:15/mile  40  F  18  
5K Male 40 - 49
  1st  907 WARREN ECK 00:23:20  7:30/mile  49  M  10  
  2nd  943 DANIEL PROKOTT 00:25:05  8:04/mile  43  M  18  
  3rd  962 BILL SCHULZE 00:25:19  8:06/mile  40  M  19  
5K Female 50 - 59
  1st  534 ANDREA WITZEL 00:29:53  9:35/mile  55  F  23  
  2nd  889 DEANNA BREDT 00:30:30  9:47/mile  50  F  27  
  3rd  887 SANDY BOYNTON 00:33:06  10:39/mile  52  F  37  
5K Male 50 - 59
  1st  970 JIM SPARKS 00:24:53  8:01/mile  50  M  17  
  2nd  899 STEVE DAY 00:28:25  9:06/mile  52  M  30  
  3rd  878 STEVE ANDERSON 00:29:23  9:25/mile  55  M  36  
5K Female 60 - 69
  1st  950 KATHY REHWALDT 00:30:23  9:45/mile  60  F  26  
  2nd  881 SUZANNE BADEN 00:36:20  11:40/mile  62  F  52  
  3rd  908 SANDRA ENGEL 00:41:22  13:17/mile  60  F  59  
5K Male 60 - 69
  1st  949 BRUCE REHWALDT 00:28:25  9:07/mile  60  M  31  
  2nd  90 D NELSON 00:53:33  17:11/mile  62  M  57  
5K Female 70 and O
  1st  913 NANCY HARTMAN 00:40:31  13:04/mile  70  F  57  
  2nd  941 BARBARA PILNEY 00:46:25  14:56/mile  78  F  67  
  3rd  934 SIGRID MINKKINEN 00:55:38  17:56/mile  80  F  87  
5K Male 70 and O
  1st  880 RALPH AUTIO 00:32:44  10:32/mile  75  M  43  







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